4 First Steps to Site Promotion

If you’re in the process of building a website for the company you work for or even for your own business, you are probably already wondering about profitable website promotion. While it’s not complicated, there are some things that you should do to get your website noticed. Here are four steps to promoting your website.

Directories

Yahoo, Google, and MSN all have directories where you can register your site, and you should send in your domain name as soon as it’s available. You don’t even need to have your website up and running. This gives the search engines time to send out spiders to determine that your domain name is real and isn’t a scam site.

SEO

There are several ways to optimize your search results for profitable website promotion. One of those is to make sure the text in your website contains search terms that people are going to use when looking for your business type. Caveat: these descriptions (or articles) must be reader-friendly and relevant, otherwise your site will get no attention or even be blacklisted.

Backlinks

This is when other people link to your website. This tells the search engines that your site is important. Trading links doesn’t work, however, and is one more way you can get kicked.

Articles

You can also write articles for others to post for free on their website, and trade them article for backlinks. Again, this writing must be purposeful and clear for profitable website promotion. If you don’t write well–and many of us don’t–hire a professional to do it. You might pay $100 for something that brings you unlimited opportunity.

Internet Marketing Consulting: How To Become An Internet Marketing Consultant

Internet marketing consulting is a rapidly growing industry, possibly the most quickly expanding professional specialism in IT today. This is because with the advent of Web 2.0 and the massive success of sites like Facebook, LinkedIn, Twitter, YouTube and now Google+, businesses are starting to recognize that they need a social media presence and an online marketing strategy to survive. A lot of these businesses are too busy doing what they do best to have the time to invest in learning how to master the world of internet marketing too, so they hire people from internet marketing consulting companies to design their strategies and manage the execution of their campaigns for them.

Other businesses use internet marketing consulting services to train their people, so that they can develop their skills in house. Others still outsource only some of the work, such as build content that is search engine optimized (SEO) to internet marketing consulting firms.

With all this demand for online marketing consulting skills, it can be a good area for a new graduate to try and get in to, or a new niche for existing IT consultants to diversify in to.

So, how does somebody become an internet marketing consultant? Well, firstly, it is important to understand both concepts at an expert level – marketing itself, and the way the internet is used. Training and qualifications will get you so far, but to get ahead in marketing consulting you need to demonstrate a passion for staying ahead of the curve when it comes to using the newest innovations online to market really effectively.

Marketing is not about tricking people into wanting things like it may have been in the past, the modern, internet savvy consumer will actually invite businesses into their lives to talk to them if they offer something relevant and useful to them, by way of following them on Twitter or “liking” their Facebook fan page. A good online marketing consultant will understand how the world of promotion and the world of internet usage works right now, not things they have learned from a textbook about how it worked ten or twenty years ago. They will spot trends and innovation and help their clients harness their power.

To become accredited in social media and online marketing, you can join a graduate program with an online university that will allow you to earn a diploma in internet marketing. These courses usually take around 24 weeks and require you to complete three courses covering different areas of internet marketing consulting. While a qualification like this isn’t essential, it can be a great thing to have if you want to expand your career into internet marketing consulting.

Once you have the skills and qualifications, you don’t necessarily have to work for a consultancy. You can operate as a contractor and go in to clients as an individual. Of course, this means you have to find your own work, but by this point you will know exactly how best to do that using your internet marketing prowess!

Home Based Business – Work With Excitement and Passion to Succeed

When doing a job of 8 to 12 hours a day for someone else you can earn a fixed amount of money. You are working at a fixed rate and you need sleep, time to eat and time to spend with family. There is a limit to your earnings. You can’t earn 24 hours a day. Home based business in the age of internet is generating income 24 hours a day for all the days in a week. The options to earn money are also endless with home based business. You can have multiple source of income.Many people are not satisfied with their present jobs but have to carry on with them to fulfill their life’s various needs. Working for others will not excite you as much as working for your own business. Excitement in you will make your work look like play. That’s the biggest advantage and will play a significant role in making your business flourish. This is bound to improve quality of life.Many times people are not ready to try new things due to being afraid of failure. How can you know what you can do if you shy away from trying hand at different things? For you home based business may be an alien territory. But believe it – success comes to those who dare and act. You may fail at some initial attempts but these failures will teach you few very important lessons to succeed subsequently.Home made business has been responsible for making people millionaires. Though earning so much is not an easy task but also it’s not an impossible task. Your devotion for home based business in no time will get converted into passion. When you work with passion the chances of your success obviously increase. Not many people in this world are very successful. Reason is simple they don’t take failures as the learning process and are not passionate about their work.

How to Come Up With a Home-Based Business Idea

For many people, the thought of managing your own home based business is an attractive one. Not only does it allow for the flexibility to create your own schedule, but it also cuts down on the amount of time and money that is lost commuting and remove the financial burden of daytime childcare. Whether you are hoping to start a home based business as a primary source of income, or you are looking for a way to earn a significant supplement income, working from home may be for you.One of the most important factors for success in starting a business at home is research. Be prepared to spend some researching a variety of possibilities. Seek out businesses that are in line with both your interests and your expertise. The more passionate you are about a new opportunity, the more likely you are to stick with it.Choose an opportunity that will fit within your budget. Some home businesses, like consulting, require very little start up capital. Others, like producing and selling t-shirts for instance, will need an initial investment in equipment and supplies before it can get off the ground. The right business opportunity for you is one that you can afford. If the cost of launching your business exceeds what you can comfortably invest, it may be wise to seek out another opportunity in the short term.Remember that all successful businesses take some time to get off the ground. Though some opportunities promise the chance to make six figure incomes in the first few weeks, this is rarely the case for most people. Allow yourself some time to build your business and learn how to operate in this new marketplace. This will keep you from getting frustrated and abandoning a good business too early.If you are considering starting a home based business, take the time to research the opportunities that are out there. Talking to other successful entrepreneurs will help you create a plan that is likely succeed.

Top Home Based Businesses – Discover the Innovative System That Will Take Your Business to the Top

Starting a New Business?With today’s tough economic climate people are practically crawling over each other to find the next top home based businesses to join. If you have been taken in by promises of a great work-at-home based business opportunity but have been disappointed by your results so far, keep reading to learn about some exciting changes in the network marketing business.Entrepreneur OpportunitiesIt’s very common today to find people who are searching for alternatives to the traditional 9 to 5 way of making a living. However if you have decided to try out an MLM marketing business that promised to be one of the top home based businesses of the year, I’d wager a bet that you have been struggling to keep your head above water.You are a budding entrepreneur, ready to give your business all you’ve got. You have set up a fantastic presentation, developed a great leads list, followed through on everything you were supposed to only to find that it’s nearly impossible to recruit and hold onto new reps.The bottom line is, there is just too much competition in the world of network marketing for any MLM business to really take off these days. But if you are ready and willing to try something new, an exciting and fresh approach to network marketing is available for you to start implementing today.Top TierThis innovative new system, sometimes called “top tier” system, is designed specifically to answer to today’s declining MLM business market. For those who are ready to try a totally different approach, you stand an excellent chance of not only succeeding but exceeding your wildest expectations.Today’s top home based businesses know that the model of building a downline team and living off of residuals income is just no longer feasible. There is too much market saturation for this structure to continue to work.The top tier approach frees you up from having to build a downline team and keep them productive. It also frees your finances up from having to wait for a residual check. With this new system, you work on building a customer base who pay you immediately, not six months from now.Research, Read and LearnDon’t rely on anyone else’s advice, take that all in stride. But do research on your own and learn more about the top tier approach to network marketing. I am confident that once you review the information, you’ll be just as excited as I am about the new generation of top home based businesses.

Create Your Own Top Home Based Business – Own the Home Based Internet Business You Dream About

Building a Top Home Based Business has never been easier! If you’re honestly looking to become a successful online business entrepreneur, take heed to my opening statement. There’s no hype, no half-truths, no lies, no misleading anything in that statement–simply fact! The Internet has become the place where people come for the majority of their daily needs, such as:
research projects
general directions and mapping
cooking recipes
investment advise
social interactions and networking
online shopping
And that list could go on and on and on…you know what I’m getting at right? That’s the point I’m trying to make, the Internet has become the global meeting place of the world.Gettin’ Back to Building Your Online BusinessLet’s get one thing clear so there are no gray areas–if I’m going out on a limb to say something is the top home based business it’s not going to be working for someone else doing menial computing tasks. No way! It’s going to be all about starting Your own successful home based Internet business and making Your business dreams come true. Your days of making someone else rich from the hard work you perform could be over starting today.Building a top home based business is not easy and it’s certainly not for everybody. Nor is it a get-rich-quick solution by any means. It’s a real home based business that you own and operate. It’s all about you, your dreams and ambitions, and your commitment to building a top home business and succeeding as an online Internet business owner.Do You Think You have What it Takes?This business offering I’m speaking about has some of the most totally outrageous claims about business successes from all kinds of people from all over the world!Guess what?All the claims are made by the business owner’s themselves currently succeeding in their own top home based business. They’re proud of their accomplishments and happy to share their success stories for the inspiration of others. You can see and hear the pride in each of them as they discuss their online business success and how they were able to do it.An All-in-One Home Based Business PackageThey’ve thought of everything so you don’t have to. All you have to do is concentrate on doing what it is you love. All the complicated tools, technologies, processes, hosting services, storage requirements, email campaign generators, research tools, are all included and made as simple as worldly possible.I mean they’ve even got ways for your future visitors and customers to create content to build your online business stronger and more successful with minimal effort from you. There’s no better way to go from Internet novice to successful online business entrepreneur in one incredible offering.

Difficult Days for Small Business Bookkeeping

Many small businesses, home businesses and contractors are finding it increasingly difficult to maintain their bookkeeping requirements in addition to their normal work activities. Today, it seems there is way to much pressure being put upon individuals small businesses to succeed in a time when many countries are experiencing negative economic conditions.

In this time of great stress governments worldwide are also looking to small business to once again pull their countries out of the financial soup to which they are in. Over the past couple of decades the financial landscape has been flooded with massive time consuming financial software. A lot of this Software can be accredited for most of the confusion many small businesses experience when attempting to maintain their financial records.

More and More Bookkeeping Tasks

We have found that many of the accounting products on the market today have come from the era of thinking when we believed in the concept of having more. This thinking has somehow taught us that having more of a good thing is always going to be better than not having enough.

Of course there are industries where this concept is powerful, where this idea of more has helped to shape some of the wonderful advances in areas such as science and health.

However it is a concept that somehow found its way into conference rooms of large accounting corporations and for some reason many executives picked up on this idea and applied it to their accounting software products.

So many of these products have become so stuffed and crammed full of useless features, tools, graphs and many unimportant reports that the average individual small business owner is now so overwhelmed and confused by all these extra features. Due to this confusion there is a critical mass of business owners that they no longer feel in control of their businesses.

What Is Needed

What Small Business needs is a back to basics approach to accounting, an approach that enables the small business owner to be in control of all their business finances. It’s time to do away with double entry accounting and this mindless endless mountain of reports.

If you don’t believe anything I have said above then a quick search of Google will provide you with more than enough evidence. In fact you will find companies today that pride themselves on providing you with more reports than their competitors. They actually use this as a sales point that their software is bigger and more laborious than their competitors. Somehow they feel that these extra reports which are simply twisting the same information over and over are suddenly going to make you more money.

Natural Supplements to Grow Taller Review – Herbal Facts and Marketer’s Claims Review

Why do many consumers take dietary supplements to grow taller? The reasons are varied-many times medically valid, sometimes not. In low or appropriate dosages, some supplements offer health benefits under some circumstances. Some people use supplements with good intention: perhaps in search of protection from or a remedy for health problems such as depression, aging skin, cancer, or arthritis. Still others seek added benefits: perhaps better athletic performance or sexual prowess. Too often, supplement use is based on scientifically unfounded marketing promises. But, some people still claim to undeniable scientific proofs.

It would be great, but boosting your nutrient intake won’t cause your cells to produce extra energy or more brain power. Only three nutrients carbohydrates, fats, and proteins supply energy or calories to grow taller. Vitamins don’t. Although B vitamins do help body cells produce energy from the three energy nutrients, they don’t produce energy themselves. Many powerful drugs and toxic chemicals are plant-based. Varieties of mushrooms can be classified as “culinary delicious” or “deadly dangerous.” In the same vein, herbal supplements should be used with caution! Any healthy natural supplements to grow taller, without proper doctor acknowledgement and governement authority approbation sounds really fishy to me.

Athletes and other physically active people need about the same amount of nutrients as others do to grow taller just more energy, or calories, for the increased demands of exercise. The extra amount of food that active people eat supplies the very small amount of extra vitamins needed to grow taller and have more energy production, too.

Although protein needs are somewhat higher for some athletes, especially for those in strength-training sports, food can easily provide the extra. On another note, physical activity, not extra amino acids (protein), builds muscle. For more on nutrition for athletes and ergogenic aids.

Dietary supplements to grow taller won’t protect you from the harmful effects of smoking or alcohol abuse. Here’s the real scoop: Smoking does increase the body’s need for vitamin C; drinking excessive amounts of alcoholic beverages can interfere with the body’s use of most nutrients. If soil can grow crops, the food produced is nutritious. When soil lacks minerals, plants don’t grow properly and may not produce their potential yield. Growing area does affect a food’s iodine and selenium contents.

Supplements won’t give you instant grow taller results, it would take at least a 2-3 months training for instance. For vitamins and minerals to do their work, they need several hours or several days to interact and do their work in your body. For any benefits from other dietary supplements to grow taller, you likely need to take them even longer. Supplements to grow taller are easy to spot. By law, they must be labeled “dietary supplements.” About eighty thousand dietary supplements are marketed in the United States with multivitamin/mineral supplements being the biggest product category-and with an average of 500 new products launched each year. They’re sold in many forms-for example, tablets, capsules, softgels, gelcaps, liquids, powders, and bars.

Do you consume a varied, balanced diet to grow taller? With some exceptions, supplements usually aren’t necessary. If you’re healthy and if you’re able and willing to eat a balanced, varied diet. You probably can get the vitamins and minerals you need from smart food choices. According to national studies, most Americans have enough healthful foods available to do that, yet they may not. Under some circumstances, vitamin/mineral supplements offer benefits and are advised; like those for growing taller.

A woman with heavy menstrual bleeding? You may need an iron supplement to replace iron from blood loss. To enhance absorption, take iron supplements with water or juice on an empty stomach. If nausea or constipation are problems, take iron supplements with food. Absorption may be decreased by as much as 50 percent when taken with a meal or a snack. A woman who’s pregnant or breast-feeding? You need more of some nutrients, especially folate and iron-and perhaps calcium if you don’t consume enough calcium-rich foods. Check the label’s Supplement Facts to make sure you get enough for a healthy pregnancy. Ask about a prenatal vitamin/mineral supplement.

Someone unable or unwilling to regularly consume a healthful diet to grow taller? You likely need a dietary supplement to fill in the nutrient gaps. However, eating smarter would be better if you don’t have food-related health problems! Take a supplement with the advice of a doctor or a registered dietitian. For example, pre-menopausal women who don’t consume enough calcium to grow taller and stronger bones from food likely need a calcium supplement-unless they’re willing to improve their diet. Some babies after age six months, children, and teens may need a fluoride supplement to grow taller and perhaps iron or vitamin D.

If you are not able to meet your calcium and vitamin D recommendations with foods to grow taller, you may need calcium or vitamin D supplements to grow taller. Ask a dietitian or your doctor about the right dosage and type. And enhance their absorption by taking them with food. Only food can provide the mixture of vitamins, minerals, phytonutrients, and other substances for a health quality that can’t be duplicated with dietary supplements to grow taller alone. Fortunately for most Americans growing taller, there’s plenty of quality, quantity, and variety in the food marketplace.

Enjoy plenty of calcium and vitamin D-rich foods. They provide more for bone health calcium, phosphorus, vitamin D and overall health than supplements do. And a varied, well-balanced eating plan offers other nutrients that appear to promote bone density, including magnesium, potassium, and vitamin K

Supplements to grow taller carry labeling, showing the amounts of vitamins and minerals in a single dosage. If you already eat a healthful diet, you probably don’t need any more than a low-dose supplement. Taking a multivitamin/mineral supplement, with no more than 100 percent of the Daily Values (DVs) as a safety net, is generally considered safe. Most nutrient supplements are produced in low dosages.

Supplements with water-soluble vitamins or minerals can be risky if taken in excess, over time. For example, taking extra vitamin B6 has been suggested to help relieve premenstrual tension. Yet there’s limited evidence to support large vitamin B6 doses for relief of premenstrual syndrome (PMS). Many women have viewed large vitamin B6 doses as harmless, since they are water-soluble. Instead, they may cause irreversible nerve damage when taken in very large doses above the Tolerable Upper Intake Level (UL): 500 to 5,000 mg vitamin B6 per day.

That said, can you overdose on vitamins or minerals naturally as you grow taller with food? That’s highly unlikely. As we mentioned, taking very high doses of dietary supplements or taking too many, too often can be dangerous. The vitamin and mineral content of food is much more balanced fortunately. In amounts normally consumed, even if you enjoy extra helpings, you won’t consume toxic levels of nutrients. So eat a variety of foods-and enjoy! Note: Nutrient amounts to grow taller can add up if you consume a lot of highly fortified foods.

You may take dietary supplements to grow taller for potential health benefits. It’s not uncommon for people diagnosed with cancer, AIDS, or other life-threatening health problems, who are desperate for a cure, to put their hopes and healthcare dollars in alternative treatments, including dietary supplements. However, supplements may offer a false sense of security-and a serious problem if you neglect well-proven approaches to health or delay medical attention.

Drink plenty of fluids with calcium supplements to avoid constipation. The lactose and vitamin D in the milk help to enhance calcium absorption. If you don’t drink milk and want an alternative to calcium pills, consider calcium-fortified juice or soy beverage. One cup of calcium-fortified juice or soy beverage can contain about 300 milligrams of calcium, the same amount as in a cup of milk, and provides vitamin C, folate, and other nutrients. Still, you need a vitamin D source to aid absorption; some calcium-fortified juices and soy beverages are also fortified with vitamin D.

Calcium supplements help to protect against osteoporosis (brittle-bone disease) It can’t make up for your lifestyle choices or poor health habits. Regular weight-bearing physical activity is important to grow taller and obtain healthy bones. For healthy bones, avoid smoking, too.

Vitamin nasal sprays or patches are effective to grow taller? No research evidence says so, even though they’re promoted for faster, more efficient absorption. In fact, they may not be absorbed at all. Here’s the reality check: Fat-soluble vitamins need fat from food to aid absorption. Vitamin C in your intestine aids iron absorption-a problem if vitamin C comes from a spray. Vitamin B12 binds with intrinsic factor made in the stomach during digestion. That cannot happen with a spray or a patch! So that means all the place that try to claim that you could grow taller with that are just scam.

Indeed, herbals and other botanicals have known medicinal qualities helping us grow taller; 30 percent of today’s drugs come from plants. Yet, herbals and other botanical supplements also are sold as dietary supplements rather than regulated as drugs. Like many plant-derived pharmaceuticals, these supplements can offer both positive health benefits and harmful side effects.

On the up side, enough scientific evidence has been collected on a handful of botanical supplements to support their limited use. For example, under a doctor’s guidance, gingko biloba may be used to help treat the symptoms of age-related memory loss and dementia (including Alzheimer’s disease); green tea extract may help reduce cancer risk. A growing body of research evidence is being gathered about their safety and effectiveness, as well as their limitations and dangers.

On the down side, like other supplements to grow taller, herbal and other botanical supplements are regulated differently from pharmaceuticals, which are meant to cure or prevent disease. You aren’t as protected from misleading claims as you might think. When you think about the quality and effectiveness of these grow taller methods; you can see that the marketer’s are absolutely in control of the quality…

According to current law and regulations, herbal and botanical remedies to grow taller and other dietary supplements to grow taller can enter the marketplace without FDA approval. The burden is on the FDA to remove a dangerous dietary supplements to grow taller from the marketplace. Currently dosages of herbal remedies aren’t standardized, so dosages vary among products. Some are even copies of the actual real-product that is made by legitimate herbal company; they put the same product name change what is inside and put the same label. Be very careful, you can look up grow taller 4 smarts free scam alerts to be ahead of scammers.

Although packaging claims can’t say that a supplement to grow taller cures or prevents disease, it may carry claims for its purported health role. Many claims have only limited scientific evidence. Are herbal supplements or botanicals are safe during pregnancy and nursing? There’s not enough scientific evidence yet to recommend safe levels for herbal supplements for pregnant or nursing moms. However, some are known to be harmful to a baby.

How to Detect Drug Abusing Teenagers

The effects of substance abuse in teens are not only individual; they can also be seen on the society. They may face problems at school or college and may involve in criminal activities. It is therefore very important to detect drug abusing teenagers. Drug testing should be conducted on a regular basis at schools and homes to identify and save them from harmful drugs of abuse.

Signs of drug abuse
Identifying certain signs helps you to detect if the kid is addicted to the drugs. Some of the common physical and emotional signs are:

• Change in sleep patterns
• Poor motor coordination
• Poor hygiene and illness including nausea and excessive sweating
• Irregular heartbeat
• Impaired thinking
• Mood swings
• Hyperactivity or overtired
• Depression

Drug abusing teens lose their interest in family activities, often abuse verbally and physically at home or school, and disrespect the family or school. In addition, abrupt decrease in grades, memory and attention loss, and lack of interest and concentration on studies are some of the signs at school. The moment you observe any of the above mentioned signs, you need to immediately check if the kid is abusing drugs. Drug testing is one of the safest and easiest ways to detect the drug abuse among teens.

Types of drug tests
There are different types of methods to detect the teens who are using drugs. Some of the common ones are urine, saliva, hair, and blood tests.

Urine drug test
Of all the types, urine testing is used most commonly as it is inexpensive method used to detect a drug user. You can use urine test kits at home or school to check if the child is addicted to illegal drugs. Quick and accurate results are obtained by these test kits.

Saliva drug test
It is more advantageous as it is relatively non-intrusive. Saliva from the mouth is taken through a swab and is checked for the presence of drugs. Most recent drug abuse can be detected by saliva tests. Conducting saliva test is very easy and also provides accurate and immediate results.

Hair drug test
This method is also non-intrusive. A hair sample of 1.5 inches in length is enough for conducting the test. Drug or its metabolites deposited at the hair shaft are detected by hair tests. You can get very reliable and accurate results by this method.

Blood drug test
You can also use a blood sample of the teen to detect illegal drug usage. It is however expensive and you need to approach laboratory as you cannot conduct it at your home.

Detection periods
The detection period depends on the method of test conducted. These detection periods vary from the type, dosage, and frequency of drug used.

Urine drug test can detect drug or its metabolites for 30 days in frequent users and for 2-3 days in occasional users. The test detects Cocaine for 4-5 days, Heroin for 2-4 days, Methamphetamine for 3-5 days, PCP for 3-7 days, and Codeine for 2-4 days.

A saliva test is mostly used to detect recent drug usage. However, it can also detect drugs consumed 3 days back. Of all the methods, hair drug test has a longer detection period. It detects illegal drug consumption for about 90 days.

What if results are positive?
Once the kid is tested positive by drug test kit, talk to him/her about the result. You can get a confirmatory result through laboratory tests. Communicate with him regularly regarding the effects of drug abuse. Ask him to leave companions or friends who are habituated to drugs. If necessary, send him/her to substance abuse treatment program.

Importance of intervention
Detection and intervention of drug abuse at primitive stages can prevent further damage. Drug intervention is an attempt made by family members or school authorities to help the teen get out of drug abuse or addiction. The main objective of intervention is to make the teen understand the physical and mental destruction caused by drug abuse. If you are not able to speak to the kid on this, you can take help of your friends or relatives. You can also consult specialists who counsel drug abusers and help them get back to their normal life.

Parents and school authorities should always keep an eye on the behavior and activities of the teens. Necessary measures have to be taken in order to prevent them from taking drugs.

Prevent Teen Drug Abuse Using Drug Testing Kits at Home

Teen drug abuse became a serious health problem in United States. It is hurting the healthcare system, burdening the economy, and causing millions of deaths every year. Of the many causes that promote drug abuse among teens, lack of parental supervision is a major one. Teens should be guarded properly by their parents as they are still immature.

Since, early intervention leads to effective prevention of this unhealthy habit, parents should identify drug abusing habits in teens and take preventive measures. Parents can take help of home drug testing kits which are effective and easy to use.

In this article, we will discuss about teens and their vulnerability to drug abuse; how to identify teen drug abuse and how important are drug testing programs at home to prevent teen drug abuse.

Teens – vulnerable to drugs abuse: Many scientific studies have already proved that teenagers are more prone to risk taking and are vulnerable to drug abuse when compared to adults. This typical behavior of teens during adolescence is because of the major changes in parts of the brain that are responsible for functions such as self-control, judgment, planning, organization, and emotions. Since teen brains are not yet fully developed, they cannot take proper decisions and fall victims to unhealthy habits like drug and alcohol abuse.

Signs and symptoms of drug abuse: The primary step towards prevention of drug abuse in teens is to identify their unhealthy habits. Prominent changes, both in their behavior and in physical appearance can be noticed even at the early stages of abuse. Following are the warning signs:

Physical and emotional changes:
• Red eyes
• Finding difficulty to speak
• Sudden fall or rise in weight
• Lack of hygiene and showing less interest in personal grooming
• Aggression and arrogance
• Depression and irritation

Social and behavioral changes:
• Dissociation from old friends and acquiring new social group
• Sudden anger or depression
• Poor attendance and academics at school
• Spending time lonely
• Abnormal odor in breath or clothing
• Pipes, needles and other suspicious substances in their room

Importance of home drug test kits: The moment you see the signs that indicate drug abuse in your teen, it is the time to confirm drug abusing habits using reliable methods. They are useful devices for the parents to confirm these unhealthy habits in teens. They are simple, easy to use, provide instant and accurate results, cost-effective and above all ensure privacy. Some multi-panel drug testing kits can detect multiple drugs of abuse at a shot.

Best drug test methods to implement: When it comes to home drug testing, urine and saliva tests are considered to be the best methods. There are two other methods – blood and hair tests also, but they need special devices and expert supervision, hence are not recommended for home testing.

Urine test can detect the drugs in your teen’s system up to three days after use. If you believe that your teen has taken drugs during the last few days, then this method is effective in offering accurate results. However, it is necessary to check that your teen is not providing fake urine sample which can lead to false results.

Saliva drug testing is an ideal drug test if you suspect that your teen abused drugs on that particular day. These kits can detect drug use up to 48 hours.

Need for random drug testing: If you are conducting drug tests on your teens at regular intervals, following a regular pattern, your teen may notice the pattern and either try to manipulate the sample before the test or stop abusing drugs few days before the test. Hence, practicing random drug tests is always an ideal way to identify the drug use which effectively helps in detecting the drug abuse among your teens. Random testing makes teens say ‘NO’ to drugs as they know that you can conduct drug testing any time at home.

Home drug testing kits can be considered as effective solutions in controlling and preventing drug abuse in your teens. So, make sure that you have some of them at home to test your teen to help him stay away from drugs.